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How you stop aging please Rujuta reveal the secret ❤

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I love your confidence to be 90 years

Are you alright rujuta mam... Speaking with low energy..its not how you usually speak.

Thanku dear didi

Mam, please give us some information about intermittent fasting as,in Jainism it is practised normally daily in past days.

You are absolutely right...aapne jo v btaya sare symptoms shi btaye...kya 45 ki age me zumba Krna shi hota h...ya hme nhi karni chahiye...sciatica pain nd knee pain nd vericose vainse zumba se hota h kya? please reply 🙏

Difficult but I will do for me.. Excessive is imp.

Thanks a lot...akhrot..garmi karta hai

Thank you ma'am for this informative video But I feel bloated when I eat not peanuts and arbi, how should I consume these things

What if HDL is 90 but other factors r satisfactory?

❤thanks rujuta seems like you r talking for me with me 😍

खूपच उपयुक्त माहिती मॅडम....खूप खूप धन्यवाद ..खूप छान समजावून सांगितले🙏🙏🙏

Very good will try everything how many times a day

Rujuta tai, thank you very much

Thnk you Mam❤🙏👌👌

Thanks a lot mam...aap jis tareh se apni baat ko kehti aur samzati hai that is really amazing...aaj kal jis nutritionist ko dekho voh kehte hai wheat mat khao,white rice mat khao,16 hrs ki intermittent fasting karo,sugar toh khaani hi nahi hai,millet khao,brown rice khao,ragi ki roti khao,bla bla,bla...mind ko confuse kar diya hai...mam maine kuch tym tak ragi roti consume kari thi and I have faced severe headache n gastric problem...plz aap suggest kijiye hame wheat chapati n white apni diet me consume karni hai ya nahi...plz suggest me❤❤

Good morning mam Mere bhi menopause ho raha hai But mere face par pigmentation bhi ho gye hai I year se or periods bhi Feb last 2024 tak Pls pigmentation je liye kya karoon Thanks mam

Every word you said is true mam. Thank you .

Very helpful video.. thank you so much...god bless you 😘😊

Mam i am 43 years old my sleep got lost completely and i am not even sleeping in the afternoon getting irritated, frustrated,and depressed crying for simple things.Please help me

Speaking in two languages does not help...

What is kalik. Where to buy it

Nice explain 👍

Hello Rujuta ji.. Is dizziness a symptom of hormonal changes in perimenopause too? Please clarify.

Tawa Thek sy saaf hony wala

What should be waist to hip ratio

Excellent explanation, Greatful to you Madam.❤

Thank you Ma'am. When we know better, we do better and feel better 👍🏼

Thank you Ma'am. When we know Better, we do better and feel better

Love you rujuta❤❤❤

Informative.

ताडगोळे, करवंद, जांभळे, रांजण

Mam thank you so much best...bhot achi tarh samzaya muze eski bohot jarurt thi

Thanks❤

Love you sister God bless you 🎉😊

Thank you mam. U gave all my questions to answer. Thank you very much. I really appreciate it. U r like an angel for me.

Very helpful 😊

Office people crying in the corner for afternoon sleep

Thanks 🙏 for ur valuable advice mam

Very interesting ma'am ❤

You’re a national treasure, Rujuta! India is lucky to have you!! Keep up the good work.

@Rujutadivekarofficial, how to identify whether rice is unpolished for a common man? please make video on this

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Really you explained each point clearly the way we experience in this 10years of perimenopause.i definitely follow the tips u have given.thank you so much 🙏

Looking preety madam

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Am ayesha sultana here ,your way of explaining is amazing ❤ & adorable keep it up ma'am

Does it matter which type of banana we are eating? Is the large banana ok ? Or has to be Elaichi one?